Видео ютуба по тегу 4444 Breathing Exercise

4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
Calming Navy SEAL Breathing Technique (4-4-4-4)
Calming Navy SEAL Breathing Technique (4-4-4-4)
Square Breathing Visual
Square Breathing Visual
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
Breathing Exercise for Vagus Nerve Stimulation
Breathing Exercise for Vagus Nerve Stimulation
10 Minutes of 4-4-8 Breathing for Stress Relief
10 Minutes of 4-4-8 Breathing for Stress Relief
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4444 Breathing Exercise | Box Breathing for Calm and Focus
4444 Breathing Exercise | Box Breathing for Calm and Focus
Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal
Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal
478 Breathing Exercise 10 Minutes
478 Breathing Exercise 10 Minutes
Guided Box Breathing - 20 Minute Meditation (4-4-4-4)
Guided Box Breathing - 20 Minute Meditation (4-4-4-4)
Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH